TRU U HEALTH AND WELLNESS

Becoming Whole: God’s Plan for Your Body, Mind & Spirit!

Powered by Truth University | Inspired by “The Body Gospel” by Pastor Aaron Trimble 

Why Should Christians Care About Health?

At TRU U, we believe health is more than fitness—it’s faith in action. Your body is not just flesh and bone. It is a temple of the Holy Spirit (1 Corinthians 6:19-20), a vessel designed to honor God in everything you do—including how you eat, move, rest, and live.

In The Body Gospel, Pastor Aaron Trimble reminds us that the gospel is not just for the soul; it’s for the whole person. God created us holistically, and the Bible calls us to live holistically healthy—spiritually, physically, emotionally, and mentally.

 

God’s Blueprint for Health

From Genesis to Revelation, the Bible is packed with promises of healing and instructions for wellness. God doesn’t just want to heal your heart—He wants to restore your health too.

 “Beloved, I wish above all things that thou mayest prosper and be in health…” – 3 John 1:2

Here’s what the Word says:

  • Deuteronomy 7:15 – God promises to take sickness away.
  • Jeremiah 33:6 – He brings health, healing, and peace.
  • Exodus 15:26 – “I am the Lord who heals you.”
  • Proverbs 3:7-8 – Fear the Lord, and it will be health to your body.

God’s health plan is not just pills and prescriptions. It’s about trust, obedience, and wisdom. He calls us to live according to His design—resting, eating well, managing stress, and walking in spiritual authority.

Health + Holiness = Wholeness

Yes, physical training has value (1 Timothy 4:8), but spiritual training is eternal. Still, both work together to make you strong and usable in the Kingdom.

Key Truths from The Body Gospel:

  • Self-control is spiritual warfare. (Proverbs 25:28)
  • Eating right is worship. (Daniel 1, Genesis 1:29)
  • Movement honors the Creator. (Isaiah 40:31)
  • Healing is part of the gospel. (Matthew 4:23-25)

Jesus didn’t just preach the gospel—He healed the sick, fed the hungry, touched the leper, and cast out disease. Healing ministry wasn’t a side note—it was His main stage. And He left us an example to follow.

A Return to Gospel + Health 

The early church understood that medical evangelism opens hearts. When people see tangible healing, they’re more open to spiritual truth. Healing and preaching were never meant to be separated. As Pastor Aaron puts it, the health message is the arm of the gospel body. Without it, our reach is limited.

“They followed Him not just for what He said—but for what He did.” – The Body Gospel

We’re reviving this old-time, full-gospel balance. Not hype. Not vanity. But vitality for the glory of God.

Why This Matters Now

In a world filled with chronic illness, anxiety, and fast food spirituality, TRU U Health and Wellness is calling the Church back to God’s complete plan for health. It’s time to:

  • Reclaim discipline
  • Restore balance
  • Renew your mind
  • Respect your body
  • Represent Christ in total health

The church that heals spirit, soul, and body is the church that shakes the gates of hell.

Are You Ready?

Let The Body Gospel be more than a message—let it be a movement in your life. Join the TRU U Health and Wellness community and take the first step toward becoming fully alive in Christ.

Healed. Whole. Holy. That’s God’s will for YOU.

 Upcoming Class Launch: TRU U Health Evangelism 101
 Faith + Fitness + Food + Freedom = YOU, WHOLE.

In-person & Online
Learn to minister healing through health. Just like Jesus did.

Holy Bodies for a Holy Calling

Here’s What Scripture Teaches:

God’s Fitness Wisdom

What Did Jesus Do for Exercise?

How Do I Ask God for Strength?

The Bible says:
“I can do all things through Christ who strengthens me.” – Philippians 4:13

Strength starts in the spirit, grows through prayer, and manifests in the body. Ask boldly. Pray specifically. Move joyfully. And watch God strengthen you daily.

Final Word: Wholeness is Your Witness

In a broken world, a healthy and joyful believer stands out. It’s a witness. It’s a testimony. It’s a weapon against the enemy.

Your fitness isn’t about six-pack abs—it’s about spiritual readiness to serve, love, heal, and carry the gospel farther than you ever dreamed.

TRU U Health & Wellness: Join the Movement! 

New Course Coming Soon: Body Gospel Bootcamp – Training for Ministry, Healing, and Health
Activate your faith. Reclaim your strength. Reflect His glory.

Online + In-Person Options Available
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What Does the Bible Really Say About Physical Health?

Let’s make this simple: God cares about your health. He created your body, redeemed your life, and filled you with His Spirit. Naturally, He wants His temple to be healthy and holy!

Here’s what Scripture teaches:

  •  Your body is God’s temple (1 Corinthians 3:16–17)
  •  Health is a blessing and desire from God (3 John 1:2)
  •  Joy brings healing! (Proverbs 17:22)
  •  Jesus didn’t just heal—He moved! (Matthew 4:23)

The Word paints a holistic picture of health—where joy, rest, movement, faith, and stewardship all work together.